Workshops

This workshop is designed for yoga teachers, mental health care professionals, social workers and other health care providers who are interested in taking an initial step towards integrating a trauma informed lens in their work using the evidence-based techniques of Trauma Center-Trauma Sensitive Yoga (TCTSY).

The generative 3-hrs will provide initial tools for understanding the impacts of stress and trauma on the nervous system and how this practice of movement and breath could facilitate peace building from within, healing and integration for complex trauma survivors.

​TCTSY is an adjunct treatment grounded in the western medical model with robust research demonstrating successful outcomes for those with treatment resistant Post Traumatic Stress Disorder (PTSD). This yoga technique is the only practice registered with SAMHSA/NREPP as an evidence-based practice.

You DO NOT need to be a certified yoga instructor
Please ensure to prioritize self care during this workshop and come with prepared to use your resources if a trauma response is triggered due to workshop content.

Yoga Teacher Trainings (YTT)

This workshop was created for yoga teacher trainings interested in incorporating a trauma informed lens into their offering This workshop is designed to function as a stand alone module or can integrated into a larger YTT program.
Using the evidence-based techniques of Trauma Center-Trauma Sensitive Yoga (TCTSY), the 3-hrs will provide tools for understanding the impacts of chronic stress and trauma on the nervous system and how this practice of movement and breath could facilitate healing and integration for complex trauma survivors.

​TCTSY is an adjunct treatment grounded in the western medical model with robust research demonstrating successful outcomes for those with treatment resistant Post Traumatic Stress Disorder (PTSD). This yoga technique is the only practice registered with SAMHSA/NREPP as an evidence-based practice